Do I or don’t I? Often times, people do not seek out the help of a counsellor due to limiting beliefs that become a barrier to starting counselling. Join registered social worker Carol Ballen as she reviews the common beliefs and reminds us all that there are no wrong reasons to start counselling.
Read MoreRegistered Social Worker and Counsellor, Carol Ballen, provides tips on how you can support a loved one suffering through mental health challenges while also looking after yourself. She also provides a list of resources if someone you love is in crisis.
Read MoreOur expert admin team gives you all the info you need to know about our clinic cancellation policy and why we have one. An appointment time is time set aside for you and your care.
Read MoreCheck out Registered Massage Therapist and co-owner of Wolseley Wellness Centre, Holly, as she shares her thoughts on being comfortable during a massage treatment - leg hair and all.
Read MoreThe following is a Q&A series written by lymphatic drainage specialist, Joanna Dyck - RMT, LDT
Read MoreJoy Eidse, Registered Social Worker, breaks down the incredible therapeutic approach known as EMDR - Eye Movement Desensitization Reprocessing.
I’ve been working in the mental health field for about 10 years. While there are many amazing resources and therapeutic approaches that I’ve seen that help people immensely, I’ve seen the most dramatic changes as a result of EMDR therapy (Eye Movement Desensitization Reprocessing).
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