Cranial Sacral therapy (CST) is a gentle massage technique used to release tension around the body’s connective tissue called fascia. CST is a noninvasive bodywork that relieves compression in the bones of the head, neck, sacrum (lower back) and spinal cord allowing for better flow of spinal fluid.
Read MoreWith spring approaching, Wolseley Wellness Centre is set to take on a number of student massage therapists from Evolve College of Massage. The student massage therapists are in their final semester of their diploma program and are will be completing their practicum at our Corydon and Portage clinics.
Read MoreWolseley Wellness is proud to be a part of the growing profession of massage therapy in Manitoba. Click to read more about our student massage therapists for this 2024 season.
Read MoreYou’ve heard it before - likely from your massage therapist - but the best thing you can do after a massage is to hydrate well. Manipulation of the muscles can deplete them of water, so it’s very important to re-hydrate after a massage. But what about food? Are there any foods that you can consume after a massage to reduce pain/cramping and facilitate the healing process? The answer is YES!
Read MoreWe RMTs see it from late May all the way into September at the clinic, “Flip Flop-itis”. General complaints of sore, cramping feet, stiff ankles, tight cramping calves, sore knees, and even low back pain will lead me to my first question - what are you wearing on your feet?
Read MoreRegistered Massage Therapist and Pre/Post-Natal Specialist, Stephanie Maxwell, explains how massage therapy can help you recovery from a caesarean birth and reduce scar tissue adhesions and pain.
Read MoreJoin RMT and Wolseley Wellness co-owner, Holly Behringer, as she discusses the who, when and how RMTs give the best massage.
Read MoreWhether it be for stress reduction, easing growing pains or dealing with “tech neck,” regular massage therapy treatments can be very beneficial for children.
Read MoreCheck out Registered Massage Therapist and co-owner of Wolseley Wellness Centre, Holly, as she shares her thoughts on being comfortable during a massage treatment - leg hair and all.
Read MoreRegistered massage therapists (RMTs) have a deep understanding of the whole musculoskeletal system including joints, tendons, ligaments, bones, fascial, and muscles of course. We also understand other body systems such as the endocrine system (hormones) , nervous system, digestive system and more. When you’re getting a massage by an RMT they are working with the consideration of your body as a whole.
Read MoreDid you know that there are some things you can do after a massage to help prolong the benefits of your treatment? Check out our top five recommendations for good massage after-care.
Read MoreThe following is a Q&A series written by lymphatic drainage specialist, Joanna Dyck - RMT, LDT
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