Cozy Practices for Winter Self-Care
During the winter, it’s natural to want to stay inside and stay cozy warm. Winter is the perfect time to create some at-home self-care practices to replenish your body and soul so you can thrive in the energy of spring.
Here are some of our favourite ways to add cozy self-care to your routine this winter:
create a winter sanctuary in your home (cozy pillows, blankets, candles, tea, etc)
enjoy a warm show with some eucalptus leaves hanging from the shower head or a long bath with epsom salts and lavender
wear the fuzziest, warmest socks you can find
play relaxing card or board games with friends and family
enjoy a slow-moving yoga session to warm up your muscles
move your favourite reading chair into the sunniest part of your home
make a cozy bed fort with your kids and watch movies late into the evening
cuddle with your pet pals
What activities do you do during the cold winter days to help fight the winter slump?
Another cozy self-care activity that you can try this winter is coming into one of our locations for a relaxation massage! Our soft bedding, herbal teas and table warmers make the winter massage experience the coziest! :)